{"id":11223,"date":"2021-04-19T13:25:52","date_gmt":"2021-04-19T13:25:52","guid":{"rendered":"http:\/\/bamixbe.wwwnl1-tr100.supercp.com\/?p=11223"},"modified":"2021-04-19T13:25:52","modified_gmt":"2021-04-19T13:25:52","slug":"sunrise-breakfast-smoothie","status":"publish","type":"post","link":"https:\/\/bamix.be\/fr\/sunrise-breakfast-smoothie\/","title":{"rendered":"Sunrise breakfast smoothie"},"content":{"rendered":"

[vc_row gap=\u00a0\u00bb20″ css=\u00a0\u00bb.vc_custom_1508148137964{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;}\u00a0\u00bb][vc_column][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]<\/p>\n

Ingr\u00e9dients:<\/div>\n
2 personnes- Pr\u00e9paration: 5 minutes<\/div>\n
\n

\u00bb <\/span>400 ml d’eau de coco
\n\u00bb <\/span>150 g de yaourt grec
\n\u00bb <\/span>150 gr de framboises surgel\u00e9es
\n\u00bb <\/span>150 gr de mangue surgel\u00e9e
\n\u00bb <\/span>150 gr de banane surgel\u00e9e<\/p>\n<\/div>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]\"\"[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=\u00a0\u00bbstretch_row\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1508148797934{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;background-color: #f2f2f2 !important;}\u00a0\u00bb][vc_column][vc_row_inner gap=\u00a0\u00bb20″][vc_column_inner width=\u00a0\u00bb1\/2″][vc_single_image image=\u00a0\u00bb11225″ img_size=\u00a0\u00bbfull\u00a0\u00bb][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]<\/p>\n

Pr\u00e9paration<\/div>\n

 <\/p>\n

    \n
  1. Pour r\u00e9aliser les diff\u00e9rentes couches de couleur du smoothie sunrise, mixez au bamix les framboises, la mangue et la banane s\u00e9par\u00e9ment avec \u00e0 chaque fois un tiers du yaourt grec et un tier de l\u2019eau de coco.<\/li>\n
  2. Dans deux grands verres, versez d\u2019abord une portion de smoothie framboise, puis la mangue et enfin la banane afin de cr\u00e9er l\u2019effet sunrise.<\/li>\n
  3. Le sunrise smoothie est parfait au petit d\u00e9jeuner car il contient des prot\u00e9ines afin de bien d\u00e9marrer la journ\u00e9e.<\/li>\n<\/ol>\n

    [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_basic_grid post_type=\u00a0\u00bbpost\u00a0\u00bb max_items=\u00a0\u00bb3″ style=\u00a0\u00bbload-more\u00a0\u00bb items_per_page=\u00a0\u00bb3″ item=\u00a0\u00bb388″ initial_loading_animation=\u00a0\u00bbnone\u00a0\u00bb btn_title=\u00a0\u00bbLaad meer\u00a0\u00bb btn_color=\u00a0\u00bbpink\u00a0\u00bb grid_id=\u00a0\u00bbvc_gid:1618838207131-b3fa7af3-1f34-6″ taxonomies=\u00a0\u00bb13″][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"

    [vc_row gap=\u00a0\u00bb20″ css=\u00a0\u00bb.vc_custom_1508148137964{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;}\u00a0\u00bb][vc_column][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text] Ingr\u00e9dients: 2 personnes- Pr\u00e9paration: 5 minutes… Continue Reading<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":11225,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[42,45],"tags":[],"yoast_head":"\nSunrise breakfast smoothie - Bamix<\/title>\n<meta name=\"description\" content=\"Maak met bamix de beste Sunrise breakfast smoothie\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bamix.be\/fr\/sunrise-breakfast-smoothie\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sunrise breakfast smoothie - 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