{"id":12330,"date":"2022-09-29T19:46:36","date_gmt":"2022-09-29T19:46:36","guid":{"rendered":"http:\/\/bamixbe.wwwnl1-tr100.supercp.com\/?p=12330"},"modified":"2022-09-29T19:46:36","modified_gmt":"2022-09-29T19:46:36","slug":"bolognaise-vegetale-au-tofu","status":"publish","type":"post","link":"https:\/\/bamix.be\/fr\/bolognaise-vegetale-au-tofu\/","title":{"rendered":"Bolognaise v\u00e9g\u00e9tale au tofu"},"content":{"rendered":"

[vc_row gap=\u00a0\u00bb20″ css=\u00a0\u00bb.vc_custom_1508148137964{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb2\/3″][vc_column_text]Dur\u00e9e: 1u30 \/ 4 personnes
\n<\/strong>SliceSy\u00ae \/\u00a0 Disque \u00e9minceur gros \/ Couteau Multifonction \/ Cruche 1l\u00a0<\/em><\/p>\n

La classique bolognaise revue et approuv\u00e9e en version v\u00e9gane, \u00e7a vous dit ? Voici notre recette \u00e0 base de tofu, super simple \u00e0 r\u00e9aliser. Il suffit de laisser mijoter la sauce un maximum pour profiter de toutes ses saveurs. Miam !<\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/3″][\/vc_column][\/vc_row][vc_row gap=\u00a0\u00bb20″ css=\u00a0\u00bb.vc_custom_1508148137964{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;}\u00a0\u00bb][vc_column][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]<\/p>\n

Ingr\u00e9dients<\/div>\n

 <\/p>\n

\u00bb <\/span>1 bloc de 450 g de tofu ferme
\n\u00bb <\/span>3 c. \u00e0 soupe d’huile olive
\n\u00bb <\/span>1 oigon
\n\u00bb <\/span>3 branches de c\u00e9leri
\n\u00bb <\/span>2 carottes
\n\u00bb <\/span>1 c. \u00e0 caf\u00e9 de sel
\n\u00bb <\/span>60 ml de sauce soja
\n\u00bb <\/span>60 ml de sirop d’\u00e9rable
\n\u00bb <\/span>2 c. \u00e0 caf\u00e9 de basilic s\u00e9ch\u00e9
\n\u00bb <\/span>2 c. \u00e0 caf\u00e9 d’origan s\u00e9ch\u00e9
\n\u00bb <\/span>3 bo\u00eetes de tomates en cubes
\n\u00bb <\/span>Sel, poivre[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]\"\"[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column][\/vc_column][\/vc_row][vc_row full_width=\u00a0\u00bbstretch_row\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1508148797934{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;background-color: #f2f2f2 !important;}\u00a0\u00bb][vc_column][vc_row_inner gap=\u00a0\u00bb20″][vc_column_inner width=\u00a0\u00bb1\/2″][vc_single_image image=\u00a0\u00bb12333″ img_size=\u00a0\u00bbfull\u00a0\u00bb][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]<\/p>\n

Pr\u00e9paration<\/div>\n

 <\/p>\n

    \n
  1. Broyez le tofu dans le bol du SliceSy \u00e0 la vitesse 2 gr\u00e2ce \u00e0 quelques impulsions. R\u00e9servez.<\/li>\n
  2. Hachez ensuite l\u2019oignon dans le bol \u00e9galement. R\u00e9servez. Placez le disque \u00e9minceur gros dans le SliceSy. Pelez et coupez vos carottes en 4 dans le sens de la longueur et tranchez dans \u00e0 l\u2019aide du SliceSy pour obtenir des petits morceaux. Coupez les branches de c\u00e9leri en tron\u00e7ons \u00e0 l\u2019aide d\u2019un couteau.\u00a0<\/span><\/li>\n
  3. Dans une grande casserole, faites chauffer l\u2019huile d\u2019olive. Ajoutez l\u2019oignon, le c\u00e9leri, les carottes et le sel. Faites cuire environ 15 min \u00e0 feu moyen pour attendrir les l\u00e9gumes.<\/li>\n
  4. Ajoutez le tofu broy\u00e9, la sauce soja, le sirop d\u2019\u00e9rable, l\u2019ail hach\u00e9, le basilic, l\u2019origan et les tomates en conserve.<\/li>\n
  5. Couvrez et laissez mijoter 45 min.<\/li>\n
  6. D\u00e9couvrez et poursuivez la cuisson 30 min.<\/li>\n
  7. Salez et poivrez au go\u00fbt.<\/li>\n<\/ol>\n

    [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_basic_grid post_type=\u00a0\u00bbpost\u00a0\u00bb max_items=\u00a0\u00bb3″ style=\u00a0\u00bbload-more\u00a0\u00bb items_per_page=\u00a0\u00bb3″ item=\u00a0\u00bb388″ initial_loading_animation=\u00a0\u00bbnone\u00a0\u00bb btn_title=\u00a0\u00bbLaad meer\u00a0\u00bb btn_color=\u00a0\u00bbpink\u00a0\u00bb grid_id=\u00a0\u00bbvc_gid:1664480547071-5f0ff288-c2c9-9″ taxonomies=\u00a0\u00bb13″][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"

    [vc_row gap=\u00a0\u00bb20″ css=\u00a0\u00bb.vc_custom_1508148137964{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb2\/3″][vc_column_text]Dur\u00e9e: 1u30 \/ 4 personnes SliceSy\u00ae \/\u00a0… Continue Reading<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":12334,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[40],"tags":[],"yoast_head":"\nBolognaise v\u00e9g\u00e9tale au tofu - Bamix<\/title>\n<meta name=\"description\" content=\"Maak met bamix de beste Bolognaise v\u00e9g\u00e9tale au tofu\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bamix.be\/fr\/bolognaise-vegetale-au-tofu\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bolognaise v\u00e9g\u00e9tale au tofu - 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