{"id":13417,"date":"2023-07-03T13:10:21","date_gmt":"2023-07-03T13:10:21","guid":{"rendered":"http:\/\/bamixbe.wwwnl1-tr100.supercp.com\/?p=13417"},"modified":"2023-07-03T13:10:21","modified_gmt":"2023-07-03T13:10:21","slug":"tacos-au-poulet-grille-et-sauce-a-lavocat","status":"publish","type":"post","link":"https:\/\/bamix.be\/fr\/tacos-au-poulet-grille-et-sauce-a-lavocat\/","title":{"rendered":"Tacos au poulet grill\u00e9 et sauce \u00e0 l’avocat"},"content":{"rendered":"

[vc_row gap=\u00a0\u00bb20″ css=\u00a0\u00bb.vc_custom_1508148137964{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb2\/3″][vc_column_text]Dur\u00e9e: 30 min \/ 4 personnes
\n<\/strong>COUTEAU \u00c9TOILE – VERRE DOSEUR – MOULIN PROCESSEUR AVEC DISQUE POUDRE
\nMat\u00e9riel additionnel: 4 brochettes pour barbecue<\/span><\/em><\/p>\n

Ces tacos garnis de poulet tendre et de sauce \u00e0 l\u2019avocat faite maison sont un vrai r\u00e9gal! La cuisson au barbecue conf\u00e8re au poulet grill\u00e9 une d\u00e9licieuse saveur fum\u00e9e, tandis que la sauce \u00e0 l\u2019avocat, l\u00e9g\u00e8rement piquante et fra\u00eeche \u00e0 la fois, apporte un \u00e9quilibre parfait. Le disque poudre bamix\u00ae permet de pr\u00e9parer notre d\u00e9licieux m\u00e9lange d\u2019herbes pour assaisonner le poulet et gr\u00e2ce au couteau \u00e9toile, la sauce \u00e0 l\u2019avocat est pr\u00e9par\u00e9e en un rien de temps. Que vous organisiez un barbecue \u00e0 l\u2019ambiance estivale, ou que vous ayez tout simplement envie de vous faire plaisir avec un plat savoureux, ces tacos de poulet seront un succ\u00e8s garanti! <\/span>[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/3″][\/vc_column][\/vc_row][vc_row gap=\u00a0\u00bb20″ css=\u00a0\u00bb.vc_custom_1508148137964{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;}\u00a0\u00bb][vc_column][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]<\/p>\n

Ingr\u00e9dients<\/div>\n

Pour les tacos<\/h3>\n

\u00bb <\/span>400 g de poulet (filets)<\/span>
\n\u00bb <\/span>8 petits tortillas<\/span><\/span>
\n\u00bb <\/span>3 tomates
\n<\/span>\u00bb <\/span>1 oignon rouge<\/span>
\n<\/span>\u00bb <\/span>1 mangue<\/span>
\n<\/span><\/span>\u00bb <\/span>1 piment jalape\u00f1o
\n\u00bb <\/span>1 citron vert
\n\u00bb <\/span>1 petit bouquet de coriandre fra\u00eeche<\/span><\/span>
\n<\/span><\/p>\n

Pour le m\u00e9lange d’herbes<\/h3>\n

\u00bb <\/span>1 cuill\u00e8re \u00e0 caf\u00e9 de paprika en poudre<\/span>
\n\u00bb <\/span>1\/2 cuill\u00e8re \u00e0 caf\u00e9 d’ail en poudre<\/span>
\n\u00bb <\/span>1\/2 cuill\u00e8re \u00e0 caf\u00e9 d’origan
\n<\/span>\u00bb <\/span>1\/2 cuill\u00e8re \u00e0 caf\u00e9 de thym<\/span>
\n<\/span>\u00bb <\/span>1\/2 cuill\u00e8re \u00e0 caf\u00e9 de graines de cumin<\/span>
\n<\/span><\/span>\u00bb <\/span>1\/2 cuill\u00e8re \u00e0 caf\u00e9 de flocons de piment
\n<\/span><\/p>\n

Pour la sauce \u00e0 l’avocat<\/h3>\n

\u00bb <\/span>75 g de cr\u00e8me fra\u00eeche<\/span>
\n\u00bb <\/span>1 avocat<\/span>
\n\u00bb <\/span>1 piment jalape\u00f1o
\n<\/span>\u00bb <\/span>1 petit bouquet de coriandre fra\u00eeche<\/span>
\n<\/span>\u00bb <\/span>jus d’un citron vert<\/span>
\n<\/span><\/span>\u00bb <\/span>1 gousse d’ail<\/span><\/p>\n

Autres<\/h2>\n

\u00bb <\/span>huile d’olive<\/span>
\n<\/span><\/span>\u00bb <\/span>sel et poivre<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]\"\"[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column][\/vc_column][\/vc_row][vc_row full_width=\u00a0\u00bbstretch_row\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1508148797934{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;background-color: #f2f2f2 !important;}\u00a0\u00bb][vc_column][vc_row_inner gap=\u00a0\u00bb20″][vc_column_inner width=\u00a0\u00bb1\/2″][vc_single_image image=\u00a0\u00bb13421″ img_size=\u00a0\u00bbfull\u00a0\u00bb][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]<\/p>\n

Pr\u00e9paration<\/div>\n
    \n
  1. Coupez le poulet en morceaux de 2 centim\u00e8tres sur 2. Mettez les \u00e9pices dans le moulin processeur et placez le disque poudre \u00e0 l’int\u00e9rieur. Placez le bamix\u00ae sur le moulin. Moulez finement les \u00e9pices.<\/span><\/li>\n
  2. M\u00e9langez le poulet avec le m\u00e9lange d’herbes et une cuill\u00e8re \u00e0 soupe d’huile d’olive. Assaisonnez avec du sel et du poivre. Placez le poulet au r\u00e9frig\u00e9rateur pendant au moins une heure pour que les saveurs s’impr\u00e8gnent. Sortez ensuite le poulet du r\u00e9frig\u00e9rateur et enfilez-le sur des brochettes pour barbecue.<\/span><\/li>\n
  3. Coupez le piment jalape\u00f1o en deux, enlevez les graines et coupez le piment en morceaux. Coupez l’avocat en deux, enlevez le noyau et retirez la chair \u00e0 l\u2019aide d\u2019une cuill\u00e8re. Ins\u00e9rez le couteau \u00e9toile sur le bamix\u00ae et mettez tous les ingr\u00e9dients de la sauce \u00e0 l’avocat dans un verre doseur. Choisissez la deuxi\u00e8me vitesse et mixez. Assaisonnez la sauce avec du sel et du poivre.<\/span><\/li>\n
  4. Pr\u00e9parez une salsa en hachant finement l’oignon rouge et en coupant les tomates et la mangue en petits d\u00e9s. Coupez le citron vert en deux. Pressez la moiti\u00e9 et m\u00e9langez le jus de citron vert \u00e0 la salsa. Assaisonnez la salsa avec du sel et du poivre. Coupez le demi-citron vert restant en tranches pour servir avec les tacos.<\/span><\/li>\n
  5. Pr\u00e9parez le barbecue pour une cuisson directe \u00e0 environ 180 degr\u00e9s Celsius. Faites griller les brochettes de poulet jusqu’\u00e0 ce qu’elles soient bien cuites, en huit minutes environ. Retournez-les r\u00e9guli\u00e8rement pour \u00e9viter qu’elles ne br\u00fblent. Ensuite, faites griller bri\u00e8vement les tortillas des deux c\u00f4t\u00e9s sur le barbecue.<\/span><\/li>\n
  6. Coupez le piment jalape\u00f1o en fines tranches. R\u00e9partissez les morceaux de poulet sur les tortillas, puis la salsa sur le dessus. Recouvrez le tout de sauce \u00e0 l’avocat et d\u00e9corez les tacos avec les tranches de piment jalape\u00f1o, la coriandre fra\u00eeche et les tranches de citron vert.<\/span><\/li>\n<\/ol>\n

    [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_basic_grid post_type=\u00a0\u00bbpost\u00a0\u00bb max_items=\u00a0\u00bb3″ style=\u00a0\u00bbload-more\u00a0\u00bb items_per_page=\u00a0\u00bb3″ item=\u00a0\u00bb388″ initial_loading_animation=\u00a0\u00bbnone\u00a0\u00bb btn_title=\u00a0\u00bbLaad meer\u00a0\u00bb btn_color=\u00a0\u00bbpink\u00a0\u00bb grid_id=\u00a0\u00bbvc_gid:1688389222859-fc50281d-79a3-5″ taxonomies=\u00a0\u00bb13″][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"

    [vc_row gap=\u00a0\u00bb20″ css=\u00a0\u00bb.vc_custom_1508148137964{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb2\/3″][vc_column_text]Dur\u00e9e: 30 min \/ 4 personnes COUTEAU… Continue Reading<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":13423,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[40],"tags":[],"yoast_head":"\nTacos au poulet grill\u00e9 et sauce \u00e0 l'avocat - Bamix<\/title>\n<meta name=\"description\" content=\"- Tacos au poulet grill\u00e9 et sauce \u00e0 l'avocat\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bamix.be\/fr\/tacos-au-poulet-grille-et-sauce-a-lavocat\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tacos au poulet grill\u00e9 et sauce \u00e0 l'avocat - 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