{"id":13597,"date":"2023-08-29T13:08:32","date_gmt":"2023-08-29T13:08:32","guid":{"rendered":"http:\/\/bamixbe.wwwnl1-tr100.supercp.com\/?p=13597"},"modified":"2023-08-29T13:08:32","modified_gmt":"2023-08-29T13:08:32","slug":"cake-sale-aux-epinards-et-a-la-feta","status":"publish","type":"post","link":"https:\/\/bamix.be\/fr\/cake-sale-aux-epinards-et-a-la-feta\/","title":{"rendered":"Cake sal\u00e9 aux \u00e9pinards et \u00e0 la feta"},"content":{"rendered":"

[vc_row gap=\u00a0\u00bb20″ css=\u00a0\u00bb.vc_custom_1508148137964{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb2\/3″][vc_column_text]Dur\u00e9e: 15 min + 45 min de cuisson au four\/ 12 tranches
\n<\/strong>M\u00c9LANGEUR – CRUCHE (1L)
\nMat\u00e9riel additionnel: moule \u00e0 cake d’1 litre<\/span><\/em><\/p>\n

Envie de vous offrir autre chose qu\u2019un g\u00e2teau classique\u202f? Essayez ce cake sal\u00e9\u202favec ces d\u00e9licieux condiments ! Pour ce faire, nous avons ajout\u00e9 des \u00e9pinards frais, des tomates s\u00e9ch\u00e9es, des pignons de pin et de la feta. Rien de plus facile que d\u2019emporter une tranche (ou deux\u202f!) de ce cake aux \u00e9pinards et \u00e0 la feta pour le d\u00e9jeuner, au travail ou \u00e0 l\u2019\u00e9cole. Il vous en reste encore un peu\u202f? Bonne nouvelle\u202f: vous pouvez le congeler. Vous aurez ainsi toujours un encas savoureux \u00e0 port\u00e9e de main. Pour se faire plaisir tout en mangeant sainement ! <\/span>[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/3″][\/vc_column][\/vc_row][vc_row gap=\u00a0\u00bb20″ css=\u00a0\u00bb.vc_custom_1508148137964{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;}\u00a0\u00bb][vc_column][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]<\/p>\n

Ingr\u00e9dients<\/div>\n

\u00bb <\/span>200 g de farine auto-levante<\/span>
\n\u00bb <\/span>200 g d’\u00e9pinards frais<\/span><\/span>
\n\u00bb <\/span>125 g de feta
\n<\/span>\u00bb <\/span>100 ml d’huile d’olive + un petit suppl\u00e9ment<\/span>
\n\u00bb <\/span>80 g de tomates s\u00e9ch\u00e9es<\/span>
\n\u00bb <\/span>75 ml de lait
\n<\/span>\u00bb <\/span>50 g de pignons de pin<\/span>
\n<\/span>\u00bb <\/span>4 \u0153ufs
\n\u00bb <\/span>poivre et sel<\/span><\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]\"\"[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column][\/vc_column][\/vc_row][vc_row full_width=\u00a0\u00bbstretch_row\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1508148797934{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;background-color: #f2f2f2 !important;}\u00a0\u00bb][vc_column][vc_row_inner gap=\u00a0\u00bb20″][vc_column_inner width=\u00a0\u00bb1\/2″][vc_single_image image=\u00a0\u00bb13601″ img_size=\u00a0\u00bbfull\u00a0\u00bb][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]<\/p>\n

Pr\u00e9paration<\/div>\n
    \n
  1. Pr\u00e9chauffez le four \u00e0 170 degr\u00e9s (chaleur tournante). Graissez un moule \u00e0 cake ou tapissez-le de papier sulfuris\u00e9. <\/span><\/li>\n
  2. Mettez un peu d’huile d’olive dans une po\u00eale et faites-y revenir les \u00e9pinards jusqu’\u00e0 ce qu’ils soient tomb\u00e9s. Retirez la po\u00eale du feu et \u00e9gouttez les \u00e9pinards \u00e0 l\u2019aide d\u2019une passoire. <\/span><\/li>\n
  3. Mettez l’huile d’olive, le lait et les \u0153ufs dans le verre doseur. Ins\u00e9rez le m\u00e9langeur sur le bamix\u00ae, passez \u00e0 la deuxi\u00e8me vitesse et m\u00e9langez. Ajoutez ensuite la farine auto-levante, mettez \u00e0 nouveau l’appareil \u00e0 la deuxi\u00e8me vitesse et m\u00e9langez la farine \u00e0 la p\u00e2te jusqu’\u00e0 obtenir un appareil lisse.\u00a0 <\/span><\/li>\n
  4. \u00c9miettez la feta et hachez finement les tomates s\u00e9ch\u00e9es. R\u00e9servez un peu de feta, de tomates s\u00e9ch\u00e9es et de pignons de pin pour la garniture. Ajoutez le reste de la feta, des tomates s\u00e9ch\u00e9es et des pignons \u00e0 la p\u00e2te ainsi que les \u00e9pinards. Incorporez d\u00e9licatement le tout \u00e0 la p\u00e2te. Assaisonnez de sel et de poivre.<\/span><\/li>\n
  5. Versez la p\u00e2te dans le moule \u00e0 cake graiss\u00e9 au pr\u00e9alable et lissez le dessus. Saupoudrez le cake avec le reste de la feta, des tomates s\u00e9ch\u00e9es et des pignons de pin.<\/span><\/li>\n
  6. Faites cuire le cake dans le four pr\u00e9chauff\u00e9 pendant 45 minutes.<\/span><\/li>\n
  7. Sortez le cake du four et laissez-le refroidir l\u00e9g\u00e8rement sur une grille. D\u00e9moulez le cake sal\u00e9 aux \u00e9pinards et \u00e0 la feta et coupez-le en tranches. <\/span><\/li>\n<\/ol>\n

    [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_basic_grid post_type=\u00a0\u00bbpost\u00a0\u00bb max_items=\u00a0\u00bb3″ style=\u00a0\u00bbload-more\u00a0\u00bb items_per_page=\u00a0\u00bb3″ item=\u00a0\u00bb388″ initial_loading_animation=\u00a0\u00bbnone\u00a0\u00bb btn_title=\u00a0\u00bbLaad meer\u00a0\u00bb btn_color=\u00a0\u00bbpink\u00a0\u00bb grid_id=\u00a0\u00bbvc_gid:1693314105674-32f4b6c3-4971-4″ taxonomies=\u00a0\u00bb13″][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"

    [vc_row gap=\u00a0\u00bb20″ css=\u00a0\u00bb.vc_custom_1508148137964{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb2\/3″][vc_column_text]Dur\u00e9e: 15 min + 45 min de… Continue Reading<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":13603,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[46],"tags":[],"yoast_head":"\nCake sal\u00e9 aux \u00e9pinards et \u00e0 la feta - Bamix<\/title>\n<meta name=\"description\" content=\"- Cake sal\u00e9 aux \u00e9pinards et \u00e0 la feta\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bamix.be\/fr\/cake-sale-aux-epinards-et-a-la-feta\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cake sal\u00e9 aux \u00e9pinards et \u00e0 la feta - 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