{"id":14256,"date":"2024-04-15T14:38:28","date_gmt":"2024-04-15T14:38:28","guid":{"rendered":"http:\/\/bamixbe.wwwnl1-tr100.supercp.com\/?p=14256"},"modified":"2024-04-15T14:38:28","modified_gmt":"2024-04-15T14:38:28","slug":"curry-de-poulet-aux-epinards","status":"publish","type":"post","link":"https:\/\/bamix.be\/fr\/curry-de-poulet-aux-epinards\/","title":{"rendered":"Curry de poulet aux \u00e9pinards"},"content":{"rendered":"

[vc_row gap=\u00a0\u00bb20″ css=\u00a0\u00bb.vc_custom_1508148137964{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb2\/3″][vc_column_text]Dur\u00e9e: 35 min \/ 4 personnes
\n<\/strong>MOULIN PROCESSEUR<\/i><\/p>\n

On trouve toujours une bonne raison de faire un curry : c\u2019est non seulement d\u00e9licieux, facile \u00e0 pr\u00e9parer et bon pour la sant\u00e9. Que voulez-vous de plus ? La recette id\u00e9ale ! Nous vous donnons tous nos bons conseils pour un succulent curry de poulet aux \u00e9pinards. Ce qui le rend encore meilleur, c\u2019est que nous pr\u00e9parons nous-m\u00eame la p\u00e2te de curry avec l\u2019aide bien s\u00fbr de notre moulin processeur. La liste des ingr\u00e9dients peut aux premiers abords para\u00eetre longue, mais vous avez probablement la plupart d\u2019entre eux \u00e0 la maison. Servez ce curry de poulet aux \u00e9pinards avec du riz et du pain naan. Un plat divinement r\u00e9confortant !<\/span>[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/3″][\/vc_column][\/vc_row][vc_row gap=\u00a0\u00bb20″ css=\u00a0\u00bb.vc_custom_1508148137964{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;}\u00a0\u00bb][vc_column][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]<\/p>\n

Ingr\u00e9dients<\/div>\n

Pour la p\u00e2te de curry<\/h3>\n


\n\u00bb <\/span>3 gousses d’ail<\/span>
\n<\/span>\u00bb <\/span>1 citronnelle<\/span><\/span>
\n\u00bb <\/span>1 piment vert
\n<\/span>\u00bb <\/span>1 gousse de cardamome<\/span>
\n\u00bb <\/span>1 cuill\u00e8re \u00e0 soupe de curry en poudre
\n<\/span>\u00bb <\/span>1 cuill\u00e8re \u00e0 soupe de graines de coriandre<\/span>
\n<\/span>\u00bb <\/span>1 cuill\u00e8re \u00e0 caf\u00e9 de curcuma moulu
\n\u00bb <\/span>1\/2 cuill\u00e8re \u00e0 caf\u00e9 de graines de moutarde
\n\u00bb <\/span>1\/2 citron vert
\n\u00bb <\/span>1 morceau de gingembre
\n<\/span>\u00bb <\/span>1 pinc\u00e9e de sel<\/span><\/p>\n

Pour le curry de poulet aux \u00e9pinards<\/h3>\n

\u00bb <\/span>400 g de filet de poulet
\n\u00bb <\/span>400 g d’\u00e9pinards
\n\u00bb <\/span>400 ml de lait de coco
\n\u00bb <\/span>250 g de tomates cerises
\n\u00bb <\/span>200 g de pois gourmands
\n\u00bb <\/span>3 feuilles de curry
\n\u00bb <\/span>1 citron vert
\n\u00bb <\/span>1 oignon
\n\u00bb <\/span>2 cuill\u00e8res \u00e0 soupe de pur\u00e9e de tomates
\n\u00bb <\/span>1 cuill\u00e8re \u00e0 soupe d’huile de coco
\n\u00bb <\/span>1 poign\u00e9e de basilic
\n\u00bb <\/span>poivre et sel
\n<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]\"\"[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column][\/vc_column][\/vc_row][vc_row full_width=\u00a0\u00bbstretch_row\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1508148797934{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;background-color: #f2f2f2 !important;}\u00a0\u00bb][vc_column][vc_row_inner gap=\u00a0\u00bb20″][vc_column_inner width=\u00a0\u00bb1\/2″][vc_single_image image=\u00a0\u00bb14260″ img_size=\u00a0\u00bbfull\u00a0\u00bb][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]<\/p>\n

Pr\u00e9paration<\/div>\n
    \n
  1. Commencez par pr\u00e9parer la p\u00e2te de curry. R\u00e2pez la moiti\u00e9 du citron vert et pressez-en le jus. Coupez la partie blanche de la citronnelle en morceaux. Mettez tous les ingr\u00e9dients dans le moulin du robot. R\u00e9duisez le tout en une fine p\u00e2te de curry.<\/span><\/li>\n
  2. Placez l’oignon dans le moulin processeur et hachez-le finement. Mettez l’huile de coco dans une grande po\u00eale et faites revenir l’oignon jusqu’\u00e0 ce qu’il devienne translucide. Coupez le poulet en morceaux et faites-le cuire avec l’oignon<\/span>.<\/span><\/li>\n
  3. Ajoutez la pur\u00e9e de tomates et laissez mijoter bri\u00e8vement. Ajoutez ensuite la p\u00e2te de curry et faites revenir bri\u00e8vement.<\/span><\/li>\n
  4. Coupez les tomates cerises en deux. Ajoutez-les au curry avec le lait de coco et les feuilles de curry. Laissez mijoter pendant 15 minutes. Pendant les cinq derni\u00e8res minutes, ajoutez les pois gourmands. \u00c0 la fin, ajoutez les \u00e9pinards et laissez-les r\u00e9duire l\u00e9g\u00e8rement.<\/span><\/li>\n
  5. Si n\u00e9cessaire, assaisonnez le curry de poulet aux \u00e9pinards avec un peu de sel et de poivre. Coupez le citron vert en quartiers et hachez grossi\u00e8rement le basilic. Servez le curry de poulet ainsi pr\u00e9par\u00e9 avec du riz et du pain naan.<\/span><\/li>\n<\/ol>\n

    [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_basic_grid post_type=\u00a0\u00bbpost\u00a0\u00bb max_items=\u00a0\u00bb3″ style=\u00a0\u00bbload-more\u00a0\u00bb items_per_page=\u00a0\u00bb3″ item=\u00a0\u00bb388″ initial_loading_animation=\u00a0\u00bbnone\u00a0\u00bb btn_title=\u00a0\u00bbLaad meer\u00a0\u00bb btn_color=\u00a0\u00bbpink\u00a0\u00bb grid_id=\u00a0\u00bbvc_gid:1713190453044-9a34fd97-6553-8″ taxonomies=\u00a0\u00bb13″][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"

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