{"id":3031,"date":"2017-09-01T10:21:59","date_gmt":"2017-09-01T10:21:59","guid":{"rendered":"https:\/\/bamix.kinsta.com\/fr\/gevulde-kippenborsten\/"},"modified":"2018-11-18T22:43:07","modified_gmt":"2018-11-18T22:43:07","slug":"blancs-de-poulet-farcis","status":"publish","type":"post","link":"https:\/\/bamix.be\/fr\/blancs-de-poulet-farcis\/","title":{"rendered":"Blancs de poulet farcis"},"content":{"rendered":"

[vc_row gap=\u00a0\u00bb20″ css=\u00a0\u00bb.vc_custom_1508148137964{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;}\u00a0\u00bb][vc_column][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]<\/p>\n

Blancs de poulet farcis<\/h3>\n
<\/div>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]<\/p>\n

\u00ab\u00a0Rapide et facile avec le couteau \u00e9toile et le disque fouet Bamix!\u00a0\u00bb<\/h1>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]<\/p>\n

Ingr\u00e9dients<\/div>\n
\n

(Pour 4 grands blancs de poulet)<\/p>\n

\u00bb <\/span> 4 grands blancs de poulet (entaill\u00e9s en porte-feuille par le boucher)<\/p>\n

FARCE<\/p>\n

\u00bb <\/span> 80 gr de noix de p\u00e9can<\/p>\n

\u00bb <\/span> 80 gr de fromage de ch\u00e8vre frais, p. ex. Chavroux<\/p>\n

\u00bb <\/span> 1 c.c. de zeste de citron r\u00e2p\u00e9<\/p>\n

\u00bb <\/span> 1 c.s. de jus de citron<\/p>\n

\u00bb <\/span> 1 c.s sel et poivre fra\u00eechement moulu<\/p>\n

\u00bb <\/span> 1 c.s cure-dents<\/p>\n

\u00bb <\/span> 2 c.s. d’huile<\/p>\n

SAUCE<\/p>\n

\u00bb <\/span> 3 dl de bouillon de poule<\/p>\n

\u00bb <\/span> 1 ou 2 c.c. de jus de citron<\/p>\n

\u00bb <\/span> 1 ou 2 c.c sel et poivre fra\u00eechement moulu<\/p>\n

\u00bb <\/span> 2 c.s. de fromage de ch\u00e8vre frais<\/p>\n<\/div>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]\"\"[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=\u00a0\u00bbstretch_row\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1508148797934{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;background-color: #f2f2f2 !important;}\u00a0\u00bb][vc_column][vc_row_inner gap=\u00a0\u00bb20″][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]<\/p>\n

Bereiding<\/div>\n
\n

1 <\/span> Mettre le fromage de ch\u00e8vre frais et les noix dans le gobelet gradu\u00e9, hacher moyennement avec le couteau \u00e9toile et mixer, assaisonner avec le zeste de citron et le jus, le sel et le poivre.<\/p>\n

2 <\/span> Assaisonner les blancs de poulet \u00e0 l’int\u00e9rieur et \u00e0 l’ext\u00e9rieur, les farcir et fixer avec des cure-dents e.<\/p>\n

3 <\/span> Cuire dans l’huile chaude env. 6 min de chaque c\u00f4t\u00e9. R\u00e9server au four chaud.<\/p>\n

4 <\/span> Essuyer la po\u00eale avec du papier absorbant, verser le bouillon de poule, laisser r\u00e9duire de moiti\u00e9.<\/p>\n

5 <\/span> Remettre les blancs de poulet bri\u00e8vement dans la po\u00eale avant de servir, le temps de bien les chauffer, dresser.<\/p>\n

6 <\/span> Ajouter le fromage de ch\u00e8vre frais \u00e0 la sauce, mettre dans le gobelet gradu\u00e9 et faire mousser avec le disque fouet, pr\u00e9senter en accompagnement des blancs de poulet.<\/p>\n

Bon app\u00e9tit!<\/p>\n<\/div>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]\"\"[\/vc_column_text][vc_column_text]<\/p>\n

Suggestion de d\u00e9gustation<\/div>\n
\n

\u00bb <\/span> Id\u00e9al avec des nouilles fines ou du riz.<\/p>\n<\/div>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css=\u00a0\u00bb.vc_custom_1508157744677{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;}\u00a0\u00bb][vc_column][vc_column_text]<\/p>\n

D\u00e9couvrir plus de recettes<\/a><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"

[vc_row gap=\u00a0\u00bb20″ css=\u00a0\u00bb.vc_custom_1508148137964{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;}\u00a0\u00bb][vc_column][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text] Blancs de poulet farcis [\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]… Continue Reading<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":1432,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[40],"tags":[],"yoast_head":"\nBamix I Recettes I Plat principal I Blancs de poulet farcis<\/title>\n<meta name=\"description\" content=\"Mettre le fromage 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