{"id":3063,"date":"2017-10-09T09:48:37","date_gmt":"2017-10-09T09:48:37","guid":{"rendered":"https:\/\/bamix.kinsta.com\/fr\/lenteslaatje-met-mandarijn-granaatappel-spinazie-en-yoghurt-maanzaaddressing\/"},"modified":"2018-11-18T22:42:32","modified_gmt":"2018-11-18T22:42:32","slug":"salade-de-printemps","status":"publish","type":"post","link":"https:\/\/bamix.be\/fr\/salade-de-printemps\/","title":{"rendered":"Salade de printemps"},"content":{"rendered":"

[vc_row gap=\u00a0\u00bb20″ css=\u00a0\u00bb.vc_custom_1508148137964{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;}\u00a0\u00bb][vc_column][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]<\/p>\n

Salade de printemps aux mandarines, grenades et \u00e9pinards<\/h3>\n
<\/div>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]<\/p>\n

\u00ab\u00a0Une salade d\u00e9licieuse, fra\u00eeche et saine.\u00a0\u00bb<\/h1>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]\"\"[\/vc_column_text][vc_column_text]<\/p>\n

Ingr\u00e9dients<\/div>\n
\n

Pour la salade:<\/span><\/p>\n

\u00bb <\/span> 150 gr d\u2019\u00e9pinards frais<\/p>\n

\u00bb <\/span> 3 petites mandarines, pel\u00e9es et en tranches<\/p>\n

\u00bb <\/span> 65 gr de graines de grenade<\/p>\n

\u00bb <\/span> 1 avocat (taill\u00e9 en d\u00e9s)<\/p>\n

\u00bb <\/span> 35 gr amandes (grill\u00e9es)<\/p>\n

\u00bb <\/span> 35 gr de noix<\/p>\n

Voor de dressing:<\/span><\/p>\n

\u00bb <\/span> 2 cuillers \u00e0 soupe de vinaigre de vin blanc<\/p>\n

\u00bb <\/span> 20 gr de sucre<\/p>\n

\u00bb <\/span> Une pinc\u00e9e de sel<\/p>\n

\u00bb <\/span> 125 gr de yaourt<\/p>\n

\u00bb <\/span> 20 gr de miel<\/p>\n

\u00bb <\/span> 1 cuiller \u00e0 soupe de graines de pavot<\/p>\n

\u00bb <\/span> 1 cuiller \u00e0 soupe de lait (si souhait\u00e9)<\/p>\n<\/div>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]\"\"[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=\u00a0\u00bbstretch_row\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1508148797934{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;background-color: #f2f2f2 !important;}\u00a0\u00bb][vc_column][vc_row_inner gap=\u00a0\u00bb20″][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]<\/p>\n

Pr\u00e9paration<\/div>\n
\n

1 <\/span> Versez dans un petit bol le vinaigre de vin blanc, le sucre et la pinc\u00e9e de sel. M\u00e9langez jusqu\u2019\u00e0 dissolution du sel.<\/p>\n

2 <\/span> Ajoutez le yaourt, le miel et les graines de pavot et m\u00e9langez le tout. Ajoutez \u00e9ventuellement du lait pour diluer le dressing et laissez reposer au frigo.<\/p>\n

3 <\/span> Utilisez le moulin processeur pour hacher finement les noix et les amandes.<\/p>\n

4 <\/span> Versez dans un saladier les \u00e9pinards, les mandarines, les graines de grenade, l\u2019avocat, les amandes et les noix.<\/p>\n

5 <\/span> Servez aussit\u00f4t avec le dressing assaisonn\u00e9 \u00e0 votre go\u00fbt.<\/p>\n

Bon app\u00e9tit!<\/p>\n<\/div>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]\"\"[\/vc_column_text][vc_column_text]<\/p>\n

Suggestion de d\u00e9gustation<\/div>\n
\n

\u00bb <\/span> Vous pouvez remplacer les graines de grenade par des framboises ou des fraises fra\u00eeches.<\/p>\n<\/div>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css=\u00a0\u00bb.vc_custom_1508157744677{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;}\u00a0\u00bb][vc_column][vc_column_text]<\/p>\n

D\u00e9couvrir plus de recettes<\/a><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"

[vc_row gap=\u00a0\u00bb20″ css=\u00a0\u00bb.vc_custom_1508148137964{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;}\u00a0\u00bb][vc_column][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text] Salade de printemps aux mandarines, grenades… Continue Reading<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":720,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[40],"tags":[],"yoast_head":"\nBamix I Recettes I Plat principal I LenteSalade de printemps aux mandarines, grenades et \u00e9pinards<\/title>\n<meta name=\"description\" content=\"Versez dans un petit bol le vinaigre de vin blanc, le sucre et la pinc\u00e9e de sel. 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