{"id":3088,"date":"2017-10-10T12:51:42","date_gmt":"2017-10-10T12:51:42","guid":{"rendered":"https:\/\/bamix.kinsta.com\/fr\/thaise-regenboogsalade\/"},"modified":"2018-11-18T22:42:07","modified_gmt":"2018-11-18T22:42:07","slug":"salade-arc-en-ciel-thailandaise","status":"publish","type":"post","link":"https:\/\/bamix.be\/fr\/salade-arc-en-ciel-thailandaise\/","title":{"rendered":"Salade arc-en-ciel tha\u00eflandaise"},"content":{"rendered":"

[vc_row gap=\u00a0\u00bb20″ css=\u00a0\u00bb.vc_custom_1508148137964{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;}\u00a0\u00bb][vc_column][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]<\/p>\n

Salade arc-en-ciel tha\u00eflandaise<\/h3>\n
<\/div>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]<\/p>\n

\u00ab\u00a0Een lepeltje lekkers: une salade color\u00e9e. Non seulement bon pour votre humeur mais aussi tr\u00e8s sain.\u00a0\u00bb<\/h1>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]Connaissez-vous d\u00e9j\u00e0 ‘Een lepeltje lekkers’? Le foodblog Belge d\u2019Annelies Vermeir. Chaque jour \u00e0 nouveau elle se d\u00e9fie de mettre en peu de temps des recettes \u00e9tonnamment bonnes sur table. Cette dame culinaire a cr\u00e9\u00e9 cette recette pour nous.
\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]<\/p>\n

Ingr\u00e9dients<\/div>\n
\n

(Pour 4 personnes)<\/p>\n

\u00bb <\/span> 2 carottes (\u00e9pluch\u00e9es et dont les extr\u00e9mit\u00e9s ont \u00e9t\u00e9 coup\u00e9es)<\/p>\n

\u00bb <\/span> \u00bc d’un petit chou rouge, nettoy\u00e9 et sans son noyau dur<\/p>\n

\u00bb <\/span> 1 poivron rouge lav\u00e9, vid\u00e9 de ses graines et de sa partie centrale<\/p>\n

\u00bb <\/span> \u00bd concombre (lav\u00e9)<\/p>\n

\u00bb <\/span> 2 oignons de printemps (nettoy\u00e9s)<\/p>\n

\u00bb <\/span> 1 c\u0153ur de laitue little gem (lav\u00e9)<\/p>\n

\u00bb <\/span> 1 mangue (\u00e9pluch\u00e9e et d\u00e9noyaut\u00e9e)<\/p>\n

\u00bb <\/span> 200 gr haricots edamame (d\u00e9gel\u00e9s)<\/p>\n

\u00bb <\/span> 150 gr nouilles de riz<\/p>\n

\u00bb <\/span> 2 c. noix de cajou (hach\u00e9es)<\/p>\n

\u00bb <\/span> Poign\u00e9e de basilic (tha\u00eflandais), gardez uniquement les feuilles<\/p>\n

POUR L’ASSAISONNEMENT<\/p>\n

\u00bb <\/span> 2 cm de gingembre (\u00e9pluch\u00e9 et coup\u00e9 en tranches)<\/p>\n

\u00bb <\/span> \u00bd piment rouge \u00e9p\u00e9pin\u00e9<\/p>\n

\u00bb <\/span> 2 c. huile de s\u00e9same<\/p>\n

\u00bb <\/span> 4 c. huile de tournesol<\/p>\n

\u00bb <\/span> Jus d\u2019un citron vert et demi<\/p>\n

\u00bb <\/span> 2 c. sauce soja<\/p>\n

\u00bb <\/span> 1 c. miel liquide<\/p>\n<\/div>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]\"\"[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=\u00a0\u00bbstretch_row\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1508148797934{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;background-color: #f2f2f2 !important;}\u00a0\u00bb][vc_column][vc_row_inner gap=\u00a0\u00bb20″][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]<\/p>\n

Bereiding<\/div>\n
\n

1 <\/span> R\u00e2pez la carotte dans le SliceSy avec la grosse r\u00e2pe.<\/p>\n

2 <\/span> D\u00e9coupez le chou rouge, le poivron et le concombre en tranches avec l\u2019\u00e9minceur fin.<\/p>\n

3 <\/span> D\u00e9coupez l\u2019oignon en petits morceaux biseaut\u00e9s, la little gem en languettes et la mangue en tranches.<\/p>\n

4 <\/span> \u00c9cossez les haricots edamame.<\/p>\n

5 <\/span> Faites cuire les nouilles de riz dans l\u2019eau bouillante en suivant les instructions sur l\u2019emballage. Rincez \u00e0 l\u2019eau froide et laissez \u00e9goutter.<\/p>\n

6 <\/span> Hachez finement le gingembre et le poivron dans le moulin processeur pour l\u2019assaisonnement.<\/p>\n

7 <\/span> Ajoutez les ingr\u00e9dients et mixez \u00e0 nouveau jusqu\u2019\u00e0 ce que tout soit bien m\u00e9lang\u00e9.<\/p>\n

8 <\/span> Disposez les l\u00e9gumes par sorte sur un grand plateau.<\/p>\n

9 <\/span> Ajoutez-y la mangue, les nouilles de riz et les noix de cajou hach\u00e9es. Ajoutez l\u2019assaisonnement au s\u00e9same.<\/p>\n

10 <\/span> Finissez avec le basilic.<\/p>\n

Bon app\u00e9tit!<\/p>\n<\/div>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css=\u00a0\u00bb.vc_custom_1508157744677{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;}\u00a0\u00bb][vc_column][vc_column_text]<\/p>\n

D\u00e9couvrir plus de recettes<\/a><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"

[vc_row gap=\u00a0\u00bb20″ css=\u00a0\u00bb.vc_custom_1508148137964{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;}\u00a0\u00bb][vc_column][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text] Salade arc-en-ciel tha\u00eflandaise [\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text] \u00ab\u00a0Een… Continue Reading<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":1462,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[40],"tags":[],"yoast_head":"\nBamix I Recettes I Plat principal I Salade arc-en-ciel tha\u00eflandaise<\/title>\n<meta name=\"description\" content=\"R\u00e2pez la carotte dans le SliceSy avec la grosse r\u00e2pe. 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