{"id":3116,"date":"2017-10-12T14:36:52","date_gmt":"2017-10-12T14:36:52","guid":{"rendered":"https:\/\/bamix.kinsta.com\/fr\/breakfast-smoothie-bowl\/"},"modified":"2018-11-18T22:41:20","modified_gmt":"2018-11-18T22:41:20","slug":"smoothie-bowl-fraise-banane","status":"publish","type":"post","link":"https:\/\/bamix.be\/fr\/smoothie-bowl-fraise-banane\/","title":{"rendered":"Smoothie bowl fraise-banane"},"content":{"rendered":"

[vc_row gap=\u00a0\u00bb20″ css=\u00a0\u00bb.vc_custom_1508148137964{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;}\u00a0\u00bb][vc_column][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]<\/p>\n

Smoothie bowl fraise-banane<\/h3>\n
<\/div>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]<\/p>\n

\u00ab\u00a0Heavenly savoureux et tr\u00e8s nutritif! Avec cette recette, vous pouvez \u00e9galement varier \u00e0 l’infini!\u00a0\u00bb<\/h1>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]\"\"[\/vc_column_text][vc_column_text]<\/p>\n

Ingr\u00e9dients<\/div>\n
\n

Pour le smoothie: <\/span><\/p>\n

\u00bb <\/span> 1 banane<\/p>\n

\u00bb <\/span> 100 gr de fraises (congel\u00e9es)<\/p>\n

\u00bb <\/span> 50 gr de myrtilles (congel\u00e9es)<\/p>\n

\u00bb <\/span> 50 gr de framboises (congel\u00e9es)<\/p>\n

\u00bb <\/span> 120 gr de yaourt grec<\/p>\n

Pour le garniture: <\/span><\/p>\n

\u00bb <\/span> fraises coup\u00e9es en petits morceaux<\/p>\n

\u00bb <\/span> myrtilles<\/p>\n

\u00bb <\/span> framboises<\/p>\n

\u00bb <\/span> graines de chanvre<\/p>\n<\/div>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]\"\"[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=\u00a0\u00bbstretch_row\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1508148797934{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;background-color: #f2f2f2 !important;}\u00a0\u00bb][vc_column][vc_row_inner gap=\u00a0\u00bb20″][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]<\/p>\n

Pr\u00e9paration<\/div>\n
\n

1 <\/span> Verser tous les ingr\u00e9dients dans une cruche bamix et mixez bien avec le couteau \u00e9toile.<\/p>\n

2 <\/span> Finissez avec les fraises, myrtilles, framboises et les graines de chanvre.<\/p>\n

Bon app\u00e9tit!<\/p>\n<\/div>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]\"\"[\/vc_column_text][vc_column_text]<\/p>\n

Suggestion de d\u00e9gustation<\/div>\n
\n

\u00bb <\/span> Vous pouvez remplacer la garniture par d\u2019autres fruits – ananas, banane, p\u00eaches…<\/p>\n

\u00bb <\/span> Vous pouvez remplacer les graines de chanvre par n\u2019importe quelles autres graines (chia, graines de lin…) ou un m\u00e9lange de noix.<\/p>\n<\/div>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css=\u00a0\u00bb.vc_custom_1508157744677{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;}\u00a0\u00bb][vc_column][vc_column_text]<\/p>\n

D\u00e9couvrir plus de recettes<\/a><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"

[vc_row gap=\u00a0\u00bb20″ css=\u00a0\u00bb.vc_custom_1508148137964{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;}\u00a0\u00bb][vc_column][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text] Smoothie bowl fraise-banane [\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text] \u00ab\u00a0Heavenly… Continue Reading<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":620,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[45],"tags":[],"yoast_head":"\nBamix I Recettes I Plat principal I Smoothie bowl fraise-banane<\/title>\n<meta name=\"description\" content=\"Verser tous les ingr\u00e9dients dans une cruche bamix et mixez bien avec le couteau \u00e9toile. 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