{"id":3219,"date":"2017-11-10T09:03:52","date_gmt":"2017-11-10T09:03:52","guid":{"rendered":"https:\/\/bamix.kinsta.com\/fr\/pompoensoep\/"},"modified":"2018-11-18T22:39:09","modified_gmt":"2018-11-18T22:39:09","slug":"soupe-au-potiron","status":"publish","type":"post","link":"https:\/\/bamix.be\/fr\/soupe-au-potiron\/","title":{"rendered":"Soupe au potiron"},"content":{"rendered":"

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Soupe au potiron<\/h3>\n
<\/div>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]<\/p>\n

\u00ab\u00a0Chauffez cet automne avec notre d\u00e9licieuse soupe \u00e0 la citrouille.<\/span><\/span>\u00ab\u00a0<\/h1>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]<\/p>\n

Ingr\u00e9dients<\/div>\n
\n

\u00bb <\/span> 1 c. d\u2019huile d\u2019olive<\/p>\n

\u00bb <\/span> 1 oignon (pel\u00e9 et \u00e9minc\u00e9)<\/p>\n

\u00bb <\/span> 2 gousses d\u2019ail (pel\u00e9es et hach\u00e9es)<\/p>\n

\u00bb <\/span> \u00bd c.c. de cannelle moulue<\/p>\n

\u00bb <\/span> \u00bd c.c. de quatre-\u00e9pices moulu<\/p>\n

\u00bb <\/span> 400 gr patates douces (pel\u00e9es et coup\u00e9es grossi\u00e8rement)<\/p>\n

\u00bb <\/span> 200 gr carottes<\/p>\n

\u00bb <\/span> 400 gr de chair de courge ou de potiron (pel\u00e9s et coup\u00e9s grossi\u00e8rement)<\/p>\n

\u00bb <\/span> 1 pomme (sans le trognon et coup\u00e9e grossi\u00e8rement)<\/p>\n

\u00bb <\/span> 1 l de bouillon de l\u00e9gumes<\/p>\n

\u00bb <\/span> \u00bd c.c. d\u2019extrait de vanille<\/p>\n

\u00bb <\/span> 30 gr de beurre<\/p>\n

\u00bb <\/span> Sel et poivre<\/p>\n<\/div>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]\"\"[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=\u00a0\u00bbstretch_row\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1508148797934{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;background-color: #f2f2f2 !important;}\u00a0\u00bb][vc_column][vc_row_inner gap=\u00a0\u00bb20″][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]<\/p>\n

Pr\u00e9paration<\/div>\n
\n

1 <\/span> Versez l\u2019huile dans une po\u00eale et faites-y dorer l\u2019oignon et l\u2019ail. Ajoutez la cannelle et le quatre-\u00e9pices, et faites revenir jusqu\u2019\u00e0 ce que cela sente bon.<\/p>\n

2 <\/span> Ajoutez les patates douces, les carottes, le potiron et la pomme, et faites revenir pendant quelques minutes encore.<\/p>\n

3 <\/span> S\u00e9lectionnez le programme de cuisson de l\u00e9gumes du multicuiseur, ajoutez le bouillon et l\u2019extrait de vanille. M\u00e9langez, fermez le couvercle et faites cuire pendant 20 minutes jusqu\u2019\u00e0 ce que les ingr\u00e9dients soient tendres. Salez et poivrez.<\/p>\n

4 <\/span> Apr\u00e8s cuisson, ajoutez le beurre, laissez refroidir un peu et mixez la soupe \u00e0 l\u2019aide d\u2019un mixeur-plongeur directement dans le multicuiseur, ou versez le contenu dans un blender ou un robot et mixez jusqu\u2019\u00e0 obtention d\u2019une texture velout\u00e9e. V\u00e9rifiez l\u2019assaisonnement et ajoutez un peu de vanille si n\u00e9cessaire \u2013 juste une touche, la saveur ne doit pas \u00eatre trop prononc\u00e9e. Ajoutez un peu de bouillon ou d\u2019eau si la soupe est trop \u00e9paisse.<\/p>\n

5 <\/span> Garnissez d\u2019une quenelle de cr\u00e8me et de graines de courge et de tournesol.<\/p>\n

Bon app\u00e9tit!<\/p>\n<\/div>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_video link=\u00a0\u00bbhttps:\/\/www.youtube.com\/watch?v=bscmWc6P9fk\u00a0\u00bb][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css=\u00a0\u00bb.vc_custom_1508157744677{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;}\u00a0\u00bb][vc_column][vc_column_text]<\/p>\n

D\u00e9couvrir plus de recettes<\/a><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"

[vc_row gap=\u00a0\u00bb20″ css=\u00a0\u00bb.vc_custom_1508148137964{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;}\u00a0\u00bb][vc_column][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text] Soupe au potiron [\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text] \u00ab\u00a0Chauffez… Continue Reading<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":1376,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[43],"tags":[],"yoast_head":"\nBamix I Recettes I Entr\u00e9es I Soupe au potiron<\/title>\n<meta name=\"description\" content=\"Versez l\u2019huile dans une po\u00eale et faites-y dorer l\u2019oignon et l\u2019ail. 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