{"id":4167,"date":"2018-07-24T09:04:50","date_gmt":"2018-07-24T09:04:50","guid":{"rendered":"https:\/\/bamix.kinsta.com\/?p=4167"},"modified":"2018-11-16T13:38:17","modified_gmt":"2018-11-16T13:38:17","slug":"crepes-de-coco-et-fruits","status":"publish","type":"post","link":"https:\/\/bamix.be\/fr\/crepes-de-coco-et-fruits\/","title":{"rendered":"Cr\u00eapes de coco et fruits"},"content":{"rendered":"

[vc_row gap=\u00a0\u00bb20″ css=\u00a0\u00bb.vc_custom_1508148137964{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;}\u00a0\u00bb][vc_column][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]<\/p>\n

Cr\u00eapes vanille \u00e0 la cr\u00e8me de coco & fruits des bois <\/b><\/h3>\n

(Vegan & Sans Gluten)<\/b><\/h3>\n
<\/div>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]<\/p>\n

\u00ab\u00a0Let’s have pancakes with a side of pancakes\u00a0\u00bb<\/h1>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]\"\"[\/vc_column_text][vc_column_text]<\/p>\n

Ingredi\u00ebnten<\/div>\n
\n

\u00bb\u00a0<\/span>100\u00a0gr de farine d\u2019avoine<\/p>\n

\u00bb\u00a0<\/span>5 c. \u00e0 s. de f\u00e9cule de pomme de terre<\/p>\n

\u00bb\u00a0<\/span>2 c. \u00e0 s. de sucre de noix de coco<\/p>\n

\u00bb\u00a0<\/span>1 petite pinc\u00e9e de sel<\/p>\n

\u00bb\u00a0<\/span>1 c. \u00e0 c. d\u2019extrait de vanille<\/p>\n

\u00bb\u00a0<\/span>150 ml d\u2019eau p\u00e9tillante<\/p>\n

\u00bb\u00a0<\/span>2 c. \u00e0 s. d\u2019huile de coco<\/p>\n

<\/h6>\n

Pour la garniture:<\/strong><\/p>\n

\u00bb\u00a0<\/span>1\u00a0bo\u00eete de lait de coco conserv\u00e9e au r\u00e9frig\u00e9rateur<\/p>\n

\u00bb\u00a0<\/span>2 c. \u00e0 s. de sirop d\u2019\u00e9rable<\/p>\n

\u00bb\u00a0<\/span>\u00a0\u00bd\u00a0 c. \u00e0 c. de vanille en poudre<\/p>\n

\u00bb\u00a0<\/span>2 c. \u00e0 c. de poudre de myrtille<\/p>\n

\n<\/div>\n

Mat\u00e9riel de cuisine<\/div>\n
\n

\u00bb <\/span> Une po\u00eale<\/p>\n

\u00bb <\/span> Bamix<\/p>\n

\u00bb <\/span> un bol<\/p>\n<\/div>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]\"\"[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=\u00a0\u00bbstretch_row\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1508148797934{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;background-color: #f2f2f2 !important;}\u00a0\u00bb][vc_column][vc_row_inner gap=\u00a0\u00bb20″][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]<\/p>\n

Pr\u00e9paration<\/div>\n
\n

1\u00a0<\/span>M\u00e9langez la farine, la f\u00e9cule et le sucre de coco dans un saladier. Ajoutez une pinc\u00e9e de sel, la vanille, l\u2019eau p\u00e9tillante et l\u2019huile. Mixez le tout jusqu\u2019\u00e0 obtention d\u2019une masse lisse.<\/span><\/p>\n

2\u00a0<\/span>D\u00e9posez une goutte d\u2019huile de coco dans la po\u00eale et ajoutez suffisamment de p\u00e2te pour former une fine cr\u00eape ronde. Faites-la revenir jusqu\u2019\u00e0 ce que la surface s\u2019ass\u00e8che, retournez-la \u00e0 l\u2019aide d\u2019une fine spatule et faites cuire l\u2019autre c\u00f4t\u00e9.<\/span><\/p>\n

3\u00a0<\/span>Pr\u00e9parez le reste des cr\u00eapes de la m\u00eame fa\u00e7on. Mettez de c\u00f4t\u00e9 et pr\u00e9parez la garniture.<\/span><\/p>\n

 <\/p>\n<\/div>\n

Pour la garniture<\/strong><\/p>\n

1\u00a0<\/span>Ouvrez la bo\u00eete de lait de coco et versez l\u2019\u00e9paisse p\u00e2te blanche dans un grand bol.<\/span><\/p>\n

2\u00a0<\/span>Ajoutez le reste des ingr\u00e9dients et m\u00e9langez le tout jusqu\u2019\u00e0 obtention d\u2019une mousse.\u00a0<\/span><\/span><\/p>\n

3\u00a0<\/span>Si le m\u00e9lange est trop liquide, placez-le au cong\u00e9lateur durant 10 minutes.<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]\"\"[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css=\u00a0\u00bb.vc_custom_1508157744677{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;}\u00a0\u00bb][vc_column][vc_column_text]<\/p>\n

D\u00e9couvrir plus de recettes<\/a><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"

[vc_row gap=\u00a0\u00bb20″ css=\u00a0\u00bb.vc_custom_1508148137964{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;}\u00a0\u00bb][vc_column][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text] Cr\u00eapes vanille \u00e0 la cr\u00e8me de… Continue Reading<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":4169,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false},"categories":[46],"tags":[],"yoast_head":"\nBamix - Bamix<\/title>\n<meta name=\"description\" content=\"Maak met bamix de beste Cr\u00eapes de coco et fruits\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bamix.be\/fr\/crepes-de-coco-et-fruits\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bamix - 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