{"id":6141,"date":"2020-03-26T10:46:23","date_gmt":"2020-03-26T10:46:23","guid":{"rendered":"http:\/\/bamixbe.wwwnl1-tr100.supercp.com\/plat-principale\/quiche-met-broccoli-en-parmaham\/"},"modified":"2020-03-26T15:39:34","modified_gmt":"2020-03-26T15:39:34","slug":"quiche-au-brocoli-et-au-jambon-de-parme","status":"publish","type":"post","link":"https:\/\/bamix.be\/fr\/quiche-au-brocoli-et-au-jambon-de-parme\/","title":{"rendered":"Quiche au brocoli et au jambon de Parme"},"content":{"rendered":"

[vc_row][vc_column][vc_single_image image=\u00a0\u00bb6080″ img_size=\u00a0\u00bbfull\u00a0\u00bb][\/vc_column][\/vc_row][vc_row gap=\u00a0\u00bb20″ css=\u00a0\u00bb.vc_custom_1508148137964{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;}\u00a0\u00bb][vc_column][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]<\/p>\n

Quiche au brocoli et au jambon de Parme<\/h3>\n
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\u00ab\u00a0I quiche you!\u00a0\u00bb<\/h1>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]\"\"[\/vc_column_text][vc_column_text]<\/p>\n

Ingredients<\/div>\n
Pour la p\u00e2te<\/div>\n
\u00bb <\/span>200 g de farine, \u00e0 temp\u00e9rature ambiante
\n\u00bb <\/span>2 c\u00e0c de sel
\n\u00bb <\/span>100 g de beurre
\n\u00bb <\/span>1 jaune d’\u0153uf
\n\u00bb <\/span>1 c\u00e0s d\u2019eau froide<\/div>\n
\n
Pour la quiche :<\/div>\n<\/div>\n
\u00bb <\/span>500 g de brocolis en tr\u00e8s petites rosettes
\n\u00bb <\/span>1 c\u00e0s d\u2019huile d\u2019olive
\n\u00bb <\/span>1 \u00e9chalote cisel\u00e9e
\n\u00bb <\/span>1 poivron jaune, coup\u00e9 tr\u00e8s finement
\n\u00bb <\/span>4 \u0153ufs
\n\u00bb <\/span>125 ml de cr\u00e8me fra\u00eeche
\n\u00bb <\/span>1 c\u00e0s de paprika doux en poudre
\n\u00bb <\/span>150 g de jambon de Parme en petits morceaux
\n\u00bb <\/span>Moule \u00e0 quiche ou \u00e0 tarte bas (26 cm), graiss\u00e9<\/div>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]\"\"[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=\u00a0\u00bbstretch_row\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1508148797934{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;background-color: #f2f2f2 !important;}\u00a0\u00bb][vc_column][vc_row_inner gap=\u00a0\u00bb20″][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text]<\/p>\n

Instructions<\/div>\n
\n

Pour la p\u00e2te\u00a0:<\/p>\n

    \n
  1. Pr\u00e9chauffez le four \u00e0 200\u00b0C.<\/li>\n
  2. D\u00e9posez le beurre dans le SliceSy et faites-le ramollir.<\/li>\n
  3. Ajoutez la farine et le sel et m\u00e9langez dans le SliceSy jusqu\u2019\u00e0 l\u2019obtention d\u2019une p\u00e2te bris\u00e9e. Ajoutez le jaune d’\u0153uf et l\u2019eau froide et m\u00e9langez encore quelques fois jusqu’\u00e0 l’obtention d’une p\u00e2te homog\u00e8ne. D\u00e9posez la p\u00e2te sur votre plan de travail et abaissez-la, enveloppez-la de film alimentaire et d\u00e9posez-la pendant environ quinze minutes au cong\u00e9lateur (pour la refroidir).<\/li>\n
  4. Retirez la p\u00e2te du cong\u00e9lateur. P\u00e9trissez-la rapidement pour obtenir une p\u00e2te mall\u00e9able.<\/li>\n
  5. Enfarinez votre plan de travail et abaissez la p\u00e2te \u00e0 environ 1\/2 cm d’\u00e9paisseur pour obtenir une forme un peu plus grande que votre moule.<\/li>\n
  6. D\u00e9posez la p\u00e2te dans le moule, foncez votre p\u00e2te et d\u00e9posez le moule, avec la p\u00e2te, au frais pendant 10 minutes. Piquez le fond de la p\u00e2te. Cela r\u00e9duira sa contraction pendant la cuisson.<\/li>\n
  7. Retirez le moule du r\u00e9frig\u00e9rateur, et recouvrez la p\u00e2te de papier de cuisson et de billes en c\u00e9ramique. Cuisez \u00e0 blanc pendant 10 \u00e0 15 minutes.<\/li>\n
  8. Retirez les billes en c\u00e9ramique lorsque les bords commencent \u00e0 se colorer et que le fond est enti\u00e8rement cuit. Poursuivez la cuisson pendant 5 \u00e0 10 minutes jusqu\u2019\u00e0 ce que le fond de la tarte soit bien cuit et l\u00e9g\u00e8rement dor\u00e9.<\/li>\n<\/ol>\n

    Pour le quiche:<\/p>\n

      \n
    1. Portez l\u2019eau \u00e0 \u00e9bullition et faites cuire les brocolis pendant environ 3 minutes. \u00c9gouttez et rincez-les \u00e0 l\u2019eau froide.<\/li>\n
    2. Faites chauffer l\u2019huile dans une po\u00eale. Faite-y revenir l\u2019oignon et le poivron jaune pendant 4 minutes environ.<\/li>\n
    3. Fouettez les \u0153ufs avec la cr\u00e8me fra\u00eeche et le paprika en poudre avec le disque fouet.<\/li>\n
    4. R\u00e9partissez sur la p\u00e2te le jambon, le brocoli et le m\u00e9lange oignons-poivron. Recouvrez du m\u00e9lange \u00e0 base d’\u0153ufs.<\/li>\n
    5. Faites cuire la quiche pendant 10 minutes \u00e0 200\u00b0C. Ramenez la temp\u00e9rature \u00e0 180\u00b0C et poursuivez la cuisson de la quiche pendant 30 minutes environ, jusqu\u2019\u00e0 ce qu\u2019elle soit l\u00e9g\u00e8rement dor\u00e9e.<\/li>\n<\/ol>\n<\/div>\n

      [\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_basic_grid post_type=\u00a0\u00bbpost\u00a0\u00bb max_items=\u00a0\u00bb3″ style=\u00a0\u00bbload-more\u00a0\u00bb items_per_page=\u00a0\u00bb3″ item=\u00a0\u00bb388″ initial_loading_animation=\u00a0\u00bbnone\u00a0\u00bb btn_title=\u00a0\u00bbLaad meer\u00a0\u00bb btn_color=\u00a0\u00bbpink\u00a0\u00bb grid_id=\u00a0\u00bbvc_gid:1585235858982-2643b7de-b626-9″ taxonomies=\u00a0\u00bb14″][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"

      [vc_row][vc_column][vc_single_image image=\u00a0\u00bb6080″ img_size=\u00a0\u00bbfull\u00a0\u00bb][\/vc_column][\/vc_row][vc_row gap=\u00a0\u00bb20″ css=\u00a0\u00bb.vc_custom_1508148137964{margin-top: 50px !important;margin-right: 40px !important;margin-bottom: 50px !important;margin-left: 40px !important;}\u00a0\u00bb][vc_column][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/2″][vc_column_text] Quiche au brocoli et… Continue Reading<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":6080,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[43],"tags":[],"yoast_head":"\nBamix - Quiche au brocoli et au jambon de Parme<\/title>\n<meta name=\"description\" content=\"Zes ingredi\u00ebnten plus \u00e9\u00e9n bamix is gelijk aan \u00e9\u00e9n kriekencake en oneindig veel smaak. 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